Meditation Music (with disclaimer CCA does not endorse music as a replacement for genuine therapy something )
Grounding = getting out in nature, physical contact of your body with the earth
Keyworker program for children - shaping outcomes
PPP parenting programs
young =carers program – bursary, little dreamers program
$$ / Community Support
Making good choices and feeling good about them
Building your village with people that you have positive interactions with is another type of self-care
What does friendship mean to me?
Identifying what you like and don’t like in people.
Specific disability services: Beach wheels, Sailablity
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